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Learn about the foods you should eat to make sure you get enough vitamin B12 in your diet
Consult your pharmacist or local waste disposal company for more details about how to safely discard your product
Most research-context use is oral capsules at 50 to 150 mg per day
Unlike oral supplements, Vitamin B12 injections deliver this vital nutrient directly into your muscle, allowing your body to absorb it quickly and fully
If you are pregnant, think you may be pregnant, or are currently breastfeeding, please do not book a treatment
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