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Pregnancy If you are pregnant or breastfeeding, you may not be suitable for B12 injections, but it is still safe for you and your baby if you take a limited dose of B12 orally
Knowing this helps make sure the dose is right and avoids any mix-ups
On the other hand, if convenience and cost are top priorities, oral supplements are a viable option for maintaining good health
Factor 2: Injection speed Reviews mentioning "slow injection over 30-45 seconds" report 28% less soreness than those describing "quick push in 5-10 seconds." The mechanism: slower injection allows tissue expansion and reduces mechanical trauma
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