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Still, GLP-1s work best in partnership with healthy habits for weight management, like a nutritious diet, adequate sleep, stress management, and moderate physical activity.

Sleep quality improvement Obesity is strongly associated with obstructive sleep apnea (OSA), a condition that fragments sleep and causes intermittent hypoxia throughout the night

For long-lasting results, we encourage healthy eating habits, consistent physical activity, stress management, and maintenance visits every few months after your initial treatment phase

While these are usually manageable, some people must stop taking semaglutide due to difficulty tolerating semaglutides side effects