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Conversely, healthier diets, such as the Mediterranean Diet, are associated with a healthy gut microbiome composition [218]
Some, such as semaglutide and tirzepatide, are now commonly prescribed for weight management
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These may include: Reduced waist circumference Improved endurance Increased activity levels Better mobility Continued weight reduction This phase often reinforces motivation and encourages long-term adherence
Scientific Activity A single direct molecular target has not been conclusively established
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