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Findings were presented today during a late-breaking science session at the American College of Cardiologys annual meeting in New Orleans and simultaneously published in JAMA Cardiology

We provide guidance on: Portion control Protein intake Meal planning Emotional eating Healthy food choices Dining out strategies Long-term maintenance habits Exercise and Lifestyle Support Physical activity and behavioral change are important parts of successful long-term weight management

Schilling, J

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Its key role in the body is as a transporter of fatty acids into cell mitochondria, where it is then oxidized into energy