You inject it subcutaneously, typically in the abdomen, thigh, or upper arm, once per week
Eat an anti-inflammatory whole foods diet high in antioxidants by loading up on greens, vegetables, herbs, spices, sprouts, fermented foods, low-glycemic index fruits, nuts and seeds, healthy fats, such as coconut oil, avocados, organic butter and ghee, and clean protein, such as grass-fed beef, pasture-raised poultry and eggs, wild-caught fish, and wild boar
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Say you are currently eating plenty of protein and youre doing it consistently
You should contact your GP if you have abnormal liver function tests, persistent fatigue, unexplained weight loss, abdominal discomfort in the right upper quadrant, or risk factors for NAFLD such as obesity or type 2 diabetes