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The protocols in use come from extrapolation of animal data, pharmacokinetic studies, and clinical experience from practitioners who have incorporated the compound into their practice
A blood test is the only reliable way to determine whether B12 is truly the issue
Another possibility is that obesity could lower serum vitamin B12 levels through decreased dietary intake or absorption, increased catabolism, and sequestration in adipose tissue, or changes in the gut microbiota profiles which could affect the metabolism of vitamin B12
Low B12 levels have been linked to mood swings, irritability, and even symptoms of depression
And if you lack vitamin B-12 in your system and dont have the energy for movement, you cant burn fat
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