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If youre using something experimental, your doctor needs to know so side effects arent missed or blamed on the wrong thing, Reddy says
Researchers are responsible for ensuring compliance with all applicable local regulations governing the use of research compounds
The two youll hear about most often are Cyanocobalamin, a synthetic and stable form, and Methylcobalamin, a naturally occurring, active form
Its also been used by high-level athletes and seniors to help with muscle and ligament damage