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Vitamins B6 and B12 are often used in the injections, but other compounds used include inotisol, choline and methionine
Retrieved 27 August 2017
Allow the water to gently slide onto the powder
The first signs of B12 deficiency include persistent fatigue, weakness, lightheadedness, pale skin, tingling or numbness in the hands and feet, difficulty concentrating, and mood changes like irritability or mild depression
Funding The authors did not receive any funding for this work
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