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Cruciferous veggies: Brussels sprouts and broccoli (unless youre experiencing bloating)
While allulose doesnt act as powerfully as GLP-1 drugs , its effects align with how the body naturally regulates energy balance , making it an interesting potential tool for those managing blood sugar or working on fat loss
Med 384 , 11131124 (2021)
Fighting Inflammation & Supporting Longevity GLP-1 medications are showing potential in reducing chronic inflammation , which is linked to aging and many diseases
And theres no requirement that manufacturers ensure that products are free of contaminants
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