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The phrase benefits of copper should be interpreted carefully because copper excess and copper deficiency are both medically relevant concerns

Trends Biochem Sci 13:185188

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This triggers Somatostatin, a hormone that inhibits growth hormone secretion, which will significantly blunt or even cancel out the GH pulse from the peptides

Growth hormone is normally released in pulses, with the largest surges happening during deep sleep, and these pulses tend to shrink as we get older, according to research on normal growth hormone physiology in adults