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Lastly, to bring things back to mitochondria and energy levels, 4 g/d of ALCAR has been shown to improve cognitive function, reduce mental and physical fatigue, and improve the ability to function in daily life compared to a placebo in elderly adults complaining of excessive fatigue [29]

Whether supporting athletic performance, healthy aging, or everyday energy and focus, B12 contributes to improved quality of life across all stages

Cooper D et al