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Journal of Evidence-Based Medicine
Lakshmi Narayanan, and Rajiv D
In obese rodent models, it promotes lipolysis by breaking down stored fats into free fatty acids without stimulating growth hormone pathways such as IGF-1
This is because vitamin B12 is primarily in animal-based foods
It helps optimize the bodys natural fat-burning machinery, making a well-structured nutrition and exercise program significantly more effective
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