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Whilst in conventional medical practice B12 deficiency is generally treated with intramuscular injections, it is generally accepted that oral (per os) administration at a high dose is as effective at improving B12 status

However, the clinical effectiveness of these approaches remains to be determined

Take progress photos under consistent lighting every 2 weeks

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He also struggled with low energy, a kind of never-ending chronic fatigue syndrome, and by the time he was out of college he weighed 300 pounds