The Challenge of Tendon and Ligament Healing Tendons and ligaments have notoriously poor blood supply, which is why these injuries often become chronic
That said, some individuals are sensitive to benzyl alcohol, so for single-use peptide preparations or for those with a known sensitivity, sterile water remains the appropriate and safer option
A very gentle swirl before drawing a dose can help ensure the solution is uniformly mixed, especially if the vial has been sitting undisturbed for days
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