This may result in sense loss, difficulty in proprioception, neuropathic pain, difficulty walking, poor balance, loss of sensation in the feet, muscle weakness, blurred vision (either due to retinopathy [27] or optic neuropathy [28] ), impaired urination, fertility problems, decreased sense of taste and smell, decreased level of consciousness, changes in reflexes, memory loss, mood swings, depression, irritability, cognitive impairment, confusion, anxiety, clumsiness, dementia, and, in more severe cases, psychosis
IM up to 3/week provides less frequent, moderate dosing
Think of it less as a one-time fix and more as a continuous part of your wellness routine that keeps you feeling your best
Prepared formulations should be kept refrigerated and used within their stability window
Some practitioners may recommend B12 shots up to two times per week to enhance energy levels and fat metabolism [2]