how to inject b12 into thigh Ivy Grove Surgery : Self-administration of injection Vitamin C and B12 Injection

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Monitoring-guided supplementation is the usual approach, typically beginning with oral supplementation if blood tests indicate suboptimal levels, and escalating to IM injection if oral treatment is insufficient or poorly tolerated

Serious side effects of B12 are injections rare but should be discussed with your provider before starting treatment

Without enough choline, fat can accumulate in the liver

So its worth getting your levels checked, even if you feel perfectly fine (12)