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eating a cup of cooked broccoli would net you 5.2g of dietary fiber over two times the total amount in a glass of AG1.13 With a mere 5% of the U.S

This peptide consists of 15 amino acids, classifying it as a pentadecapeptide and highlighting its stability in the harsh environment of the stomach

Crushing or chopping garlic and allowing it to rest for 5-10 minutes before cooking activates enzymes that produce beneficial sulfur compounds, potentially enhancing its glutathione-supporting effects

Presented for research literature review only Mahajan SS et al

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