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Dinner Grilled paneer/tofu + stir-fried kale, cabbage, or brussels sprouts (Sulfur + antioxidants) + Chamomile tea (sleep support = glutathione boost overnight) Get 78 hours of sleep
Theyll assess your health, discuss your goals, and recommend the best course of action, honestly answering all your questions
The two rest days are not strictly necessary but are a common precaution to manage cumulative copper exposure over longer cycles
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But watching a drug and choosing a treatment are not the same thing
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