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Karen Thampoe, Owner and Medical Director, ensures that all treatments are guided by medical expertise and patient-focused care

Why resistance training matters Strength training creates a powerful stimulus that helps maintain lean muscle during rapid weight loss

Cleveland Clinic 2025 Assessed and Endorsed by the MedReport Medical Review Board

Interruptions and Discontinuation Increase Cardiovascular Risk Moreover, longer discontinuation was progressively associated with elevated MACE risk, with IRRs of 1.14 for one year of discontinuation and 1.22 for two years

Vitamin C is usually safe, but consult your doctor first