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Supplementation is often recommended during pregnancy and lactation
However, the effectiveness of B12 injections may vary from person to person
sometimes they may recommend a nutrition plan tailored to your condition (for instance, high-protein diet if you have wounds to heal, etc., along with the vitamins)
Upper arm or shoulder area (right into your deltoid): The deltoid is the preferred area if someone you know is giving you the injection at home
Let your provider know if anything unusual happens
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