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Thus, dietary supplement B 12 supplementation at 500 to 1000 g per day allows pernicious anemia and certain other defects in B 12 absorption to be treated with daily oral megadoses of B 12 without any correction of the underlying absorption defects
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How B12 Deficiency Affects Iron Utilization Vitamin B12 deficiency hampers iron use in the body
41Andrisani G, Armuzzi A, Marzo M, et al
In terms of weight loss, if you have a vitamin B12 deficiency, which is likely, you will lose some of the vitamin B12 shot in the first 48 hours, but at least 50% of it will be stored in your liver
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