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In people who have or are at risk of thiamine deficiency, 50 milligrams of thiamine may be taken by mouth daily, and in severe cases, doses of 50-100 milligrams of thiamine may be injected into the vein three to four times daily

Which can be harmful

Standard cycle: 4 weeks active, 2 to 4 weeks rest Extended cycle (under physician guidance): 6 to 8 weeks active, 4 weeks rest Signals to resume: Rest period complete, no lingering side effects, healing goals not yet fully achieved Signals to stop: Persistent side effects, goal achieved, or physician advises discontinuation Most users complete two to three full cycles for injury recovery

While the thought of an injection can be worrying, most patients find the procedure causes only mild, short-lived discomfort