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Pairing it with high-fiber asparagus and low-glycemic sweet potatoes helps stabilize blood sugar and create a balanced, satisfying meal

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The number of self-reported illnesses was similar between groups after 90 days of aged garlic extract or placebo supplementation, but aged garlic extract significantly reduced the severity of self-reported cold or flu symptoms (87)

A sudden, severe headache unlike any experienced before requires emergency assessment

MacKenzie et al 1976