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Symptoms of Vitamin B-12 Deficiency Fatigue and Weakness Low Moods Low Concentration Level Loss of Appetite Constipation Poor Memory Foods Rich in Vitamin B-12 Beef and chicken liver Wild-caught fish such as salmon, trout, and tuna Grass-fed beef and lamb Pasture-raised poultry Organic dairy products like milk and yogurt Who Is Most Likely to Have a Vitamin B-12 Deficiency

Smoking can also lower your bodys vitamin C levels, which are essential for the efficacy of glutathione therapy

It does not replace assessment and recommendations from a registered and regulated healthcare professional

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Most protocols run 4-12 weeks depending on goals