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Most side effects, particularly gastrointestinal symptoms, tend to decrease over time as the body adjusts
How to Choose the Right Program for You
Remember, the more muscle you have, the more calories you burn at rest
Patients should consider temporarily reducing intake of high-fat foods, caffeine, alcohol, and artificial sweeteners, all of which can exacerbate loose stools
Methionine and choline help the body process and remove fat from the liver, inositol assists with fat transport and mood regulation, and B12 promotes red blood cell production and helps convert food into usable energy
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