Eat smaller, more frequent meals rather than large portions, and choose bland, easily digestible foods such as toast, rice, bananas, and plain chicken
Some people are more likely to run low, including: Vegans and vegetarians People with digestive issues (like IBS or coeliac) Older adults Anyone on certain medications People recovering from illness We dont guess
Other Ingredients : Water, L-Carnitine, Acidity Regulator (Citric Acid), Flavouring, Sweetener (Sucralose), Preservatives (Sodium Benzoate, Potassium Sorbate), Color
Mishra B, Barik A, Kunwar A et al (2008) Correlating the GPx activity of selenocystine derivatives with one-electron redox reactions
Bioavailability studies show significantly higher relative bioavailability compared with regular GSH, with a longer time to peak plasma concentration and a longer duration of action