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[1] [2] Hydroxocobalamin is a prescription-only medicine (POM) that should be administered by appropriately trained healthcare professionals, typically following a standard regimen of loading doses (e.g., 1mg on alternate days for 1-2 weeks) followed by maintenance doses (1mg every 2-3 months, or every 2 months if neurological symptoms are present)
The boost of energy is so nice
How Often Can You Get B12 Shots
Most users report that gains in body composition and metabolic markers hold partially during the off period, particularly if diet and training remain consistent
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