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Dietary Habits: Vegetarians, vegans, and individuals with restrictive diets may need regular B12 injections to maintain optimal levels

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After this initial phase, we will usually transition you to a weekly injection schedule for several weeks, followed by monthly injections for ongoing maintenance

Also, vitamin B12 is crucial for keeping your skin, hair, and nails healthy

Two popular ways in which B12 levels can be restored to normal include: B12 injections Oral medications The method used is generally dependent on whether one has developed a nutritional deficiency or poorly absorbs the vitamin