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Glutathione is important for reducing oxidative stress and mitigating inflammation
However, glutathione levels can drop due to factors like: Aging Stress Pollution Poor diet Alcohol consumption Illness or chronic inflammation Thats where lifestyle changes and targeted nutrition come in, including a diet rich in fruits known to boost glutathione levels
Our team stays current with the latest research so we can help you understand which evidence-based treatments are most appropriate for your specific condition
Intravenous NAC is the standard of care, providing cysteine to regenerate glutathione (Smilkstein et al., N Engl J Med, 1988) [32]
Avoid Smoking and Alcohol: These can deplete antioxidants in the body and reduce the effectiveness of glutathione
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