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Vitamin B12 deficiency is common in people with Hashimotos disease
This time off allows the body to continue the healing process at a natural pace to ensure long term correction
While the antioxidant properties of glutathione may offer protective benefits, it's essential to approach supplementation thoughtfully, especially when on medication
[37] Natural plant and algae sources of vitamin B 12 include fermented plant foods such as tempeh [86] [87] and seaweed-derived foods such as nori and laverbread
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