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doi.org/10.63049/OHM.24.11.5
Think of weekly shots as focused, short-term work to fix a specific problem, and monthly shots as ongoing upkeep once you are stable
How long does reconstituted GHK-Cu last
These studies may give insights into muscle maintenance and adaptation mechanisms
Some high risk groups for vitamin B12 deficiency include: elderly people- often stomach acid production decreases with age individuals who have had intestinal surgery such as weight loss surgery or laparoscopies individuals with GI issues including celiac disease, IBD, IBS (MOST OF YOU!!!) those following a vegetarian or vegan diet- due to the lack of animal protein eaten (one of the main sources of B12) individuals with pernicious anemia- do not make intrinsic factor Notice how a fair amount of the high risk individuals are those with some sort of intestinal issue
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