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They include: Pain, redness, or swelling at the injection site Mild diarrhea or nausea Itching or skin irritation near the injection area A sensation of swelling throughout the body Headache or dizziness These effects typically resolve within 24 to 48 hours and do not require medical intervention

This includes intramuscular injection methods and keeping the area clean to avoid infections

But stick with your B12 shots as recommended by your healthcare provider, and you should be bouncing out of bed in no time

What Vitamins and Supplements Should Not Be Taken Together?Some vitamins that should not be taken together, or have dosage limitations, include vitamin C with vitamin B-12, vitamin A supplement with vitamin A-rich foods, folic acid (vitamin B9) and vitamin...

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