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Trujillo JM et al
The dietary guidelines while on semaglutide and meal planning on tirzepatide become especially important at higher starting weights
Limiting refined carbohydrates and added sugars can improve diet quality, but whole-food carbohydrates like whole grains, legumes, and fruits can fit into evidence-based weight-loss diets
In addition, these patients are often over 40, which is a time when the skin and soft tissues are less likely to spring back to their shape before the weight gain since collagen and elastin are diminished
Ipamorelin works alongside it by selectively mimicking ghrelin, supporting fat loss while also helping to preserve lean muscle
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