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This makes it harder for seniors to get enough B12 from food, even if they eat enough
Many patients notice a steadier mood and clearer head after starting B12 injections, especially if they were running low
The background A reader contacted Fact Checker after she was enticed to sign up for weekly B12 shots with the claim that they're a way to lose weight, increase energy and help tissue recovery after a workout
A shortage of vitamin B12 in the body can lead to severe health problems
Visit www.fda.gov/medwatch, or call 1-800-FDA-1088
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