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And as you're gonna learn in this episode, GLP ones without a strength training program is a disaster

Among dietary interventions, sodium restriction has the strongest evidence base

Follow label directions or guidance from your healthcare professional

For oral semaglutide (Rybelsus), patients must take it upon waking with no more than 4 ounces of water, at least 30 minutes before any food, beverage, or other oral medications, as taking it with food significantly reduces absorption

At Flow Wellness, our providers help patients understand these calculations and ensure safe, accurate dosing throughout their medical weight loss program