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Hill, Ph.D., director of UABs Nutrition Obesity Research Center, professor in the UAB Department of Nutrition Sciences and an internationally recognized expert on weight loss
JCI Insight 7, e159863
The same study found that women with PCOS but not insulin resistance had a higher BMR but still one lower than the general population
That includes setting realistic expectations and focusing on overall health and body compositionnot just the number on the scale
Best for: Long-term support of the bodys internal antioxidant system
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