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It is easy to treat "don't lose muscle" as a vanity concern, but on a GLP-1 it is a health and durability concern, and understanding why makes the protein-and-creatine priority click
| Take home message According to data from two randomised controlled trials (STEP 1 and SUSTAIN 8), up to 40% of the weight lost on semaglutide (Wegovy/Ozempic) may be from lean mass
Many patients find that injecting on a day when they can manage potential GI side effects most comfortably works best, often a Friday evening so any initial nausea occurs over the weekend
Additionally, some patients may benefit from switching to generic liraglutide or other drugs in the same class that are currently available as generics
Allergy Contraindicated Do not use SEMALIX 14 TABLET if you are allergic to semaglutide or any of the ingredients of this medicine
