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Presented for research literature review only Stenersen J et al
PMID: 25065484
Creatine Supplementation for Cognition: A Critical Perspective on Promise, Proof, and Public Perception
Sugary things and salty snacks dont have the same allure and Im able to take a bite, realize I didnt actually want the thing I thought I wanted, and not feel like Im depriving myself because I want to eat fruits and vegetables instead
As NAD+ levels decline with age, restoring this coenzyme can enhance resilience, recovery and day-to-day vitality
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