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- Eating can be a chore - It brings me back to my athlete days when I was consuming 5000+ calories every day

Hansen MK, Mortensen MB, Warnakula Olesen KK, Thrane PG, Maeng M

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all these options are very promising, but do not always give results

They can lower our will power and heighten our pleasure-seeking behaviors, leading us to be addicted to processed food, over-eating