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It also supports angiogenesis and modulates inflammation
Cobalamin works with folic acid to help prevent neural tube defects
That does not automatically mean fat gain
When this vitamin isnt found in the body in plentiful supply, it is also possible to suffer from issues with balance and vision and become more vulnerable to headaches, heart palpitations, mouth ulcers and paraesthesia (pins and needles)
The evidence is unclear or shows little to no benefit from using B12 supplementation, but more research is needed in these areas
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