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Though these benefits can be appealing, its essential to keep in mind that combining keto and Ozempic may not be a fit for everyone, and the best approach depends on individual health needs

Avoid strenuous exercise and exposure to heat, such as saunas or hot yoga, as these can exacerbate swelling

Nishi et al., 2008)

Your 5mg vial lasts just over 2 weeks at this dose, meaning you will go through vials significantly faster than during the early phases

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