One study of post-menopausal women with PCOS using 4g/day of myo-inositol also found a reduction in fasting glucose, fasting insulin and HOMA-IR ( Inositol supplements in postmenopausal women with metabolic syndrome 2012 )
Eating a diet containing yogurts, kimchi, miso soup, kombucha, and sauerkraut can help keep the gut microbiome optimized
Because oral bioavailability is naturally much lower through the gut, oral treatments must be taken strictly every single day rather than once a week
Sobos clinic, IV quercetin is positioned as part of a broader integrative strategy for patients who may need more support than diet changes or oral supplements alone
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