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Polyphenol-Rich Foods Polyphenols such as EGCG (green tea), quercetin (onions, apples), and anthocyanins (berries) stimulate GLP-1 secretion and improve insulin sensitivity (Domnguez vila et al., 2017).* Polyphenols also modulate gut microbiota composition, favoring SCFA-producing strains.* 3
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This extensive modulation appears to reset gene expression patterns toward healthier states characteristic of younger tissue
Combined use of leptin and mechanical stress has osteogenic effects on ossification of the posterior longitudinal ligament
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