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Remember, it's just one component of a comprehensive treatment plan, which should also involve a balanced diet and consistent physical activity to effectively manage diabetes

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It can be hard to parse out feeling psychologically consumed with wanting to take a GLP-1 receptor agonist from what is actually an eating disorder. There is no data around these medications that would suggest that someone can be physiologically addicted to these medications, Jamie K

Milk protein , whey protein , Greek yogurt , cottage cheese , kefir, and skyr can help support protein intake, satiety, nutrient density, and muscle preservation during weight loss