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The 4mg dose, which still produced significant weight loss (15.2%), had nausea rates of just 18% and discontinuation rates of 5.7%

[Related Content] In a large real-world study of more than 125,000 adults published in JAMA Network Open , nearly two-thirds of patients using GLP-1s specifically for weight loss discontinued treatment within the first year

This antioxidant plays a crucial role in neutralizing harmful free radicals, which are responsible for oxidative stress and cell damage

However, it does require you to make wise choices, keeping the basic principles of healthy eating in mind limit foods high in sugar, saturated fat, and salt, and be careful about when and how many carbohydrates you eat.