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A big reason for this is that its common to gain back some of the weight youve lost when you stop taking the prescribed medication
Many people taking GLP-1s are also managing obesity, which can make movement more difficult (both physically and emotionally)
The correct method is to start low and titrate the dose up according to the protocol's schedule
Dietary Modifications Smaller, More Frequent Meals: Since semaglutide slows gastric emptying, consuming smaller portions more frequently prevents the uncomfortable fullness, bloating, and nausea associated with large meals sitting in the stomach
Allen RW, Schwartzman E, Baker WL, Coleman CI, Phung OJ
