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Adapt Naturals Steady Spirit Stress, Anxiety & Mood Support Supplement for Women and Men with Ashwagandha, L-Theanine, Holy Basil, Saffron, and Lemon Balm - Stress Relief Supplement - 60 Day Supply Chromex All-in-one Eye Cream absorbs quicklyBrand: ADAPT NATURALS BY CHRIS KRESSER Features: EVIDENCE BASED, CLINICALLY STUDIED INGREDIENTS: Steady Spirit mood support and stress supplement for women and men combines five research backed stress and mood support ingredients: Affon saffron (28 mg), L theanine (200 mg), lemon balm Phytosome (200 mg), holy basil (400 mg), and Sensoril ashwagandha (125 mg). These synergistic, natural ingredients work together to support calmness, focus, a balanced