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40% Viscose
a collection of 365 beautifully illustrated guided meditations that will ease your worries when life feels uncertain
95% Cotton
86% NYLON /14% SPANDEX
Discover Midwestern conversational staples like:
The Happiness Year: How To Find Joy In Every Season chronicle 40% ViscoseThe Happiness Year encourages you to explore different ways of discovering happiness through each season and shows you how to nurture this in your everyday life. Seasons tend to be associated with certain behaviors: spring with hope, summer with sociable relaxation, autumn with harvesting, winter with hibernating. The Happiness Year features a host of tips and exercises to encourage you to break away from certain patterns, including mindful breathing
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