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Guided Meditations to Promote Successful Surgery- Guided Imagery Shown to Lower Opioid Use, Pre-Op Anxiety, Length of Stay, Blood Loss Craig Whitehead s Jamaica Jerk-Style Lentil-Vegetable PattiesProduct Description This award winning, highly researched meditation for surgery preparation and recovery was found in double blind, placebo controlled research to dramatically lower pre op anxiety and pain, speed up healing, cut length of hospital stay, lower use of medication and reduce blood loss. Belleruth Naparstek s guided imagery surgery preparation audio program of soothing words, scored with calming music by Steven Mark Kohn, guides how to